Integrated Wholeness for Mind, Body, & Soul

A Catholic Podcast on Living with Virtue, Vitality, and Supernatural Fruitfulness

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Ever Ancient, Ever New Wisdom for a Thriving Catholic Life

Wholeness and holiness begin at the heart of the Church. Integrated Wholeness For Mind, Body, & Soul is a podcast for Catholics seeking to align their mind, body, and soul with God’s design. Rooted in timeless wisdom, this show blends faith, wellness, and personal growth—offering practical strategies for thriving spiritually, physically, mentally, and emotionally.

Drawing from the ever ancient, ever new teachings of St. Hildegard of Bingen, host Angela Schnieders explores how to cultivate a life of virtue, vitality, and supernatural fruitfulness. Through deep theological insights, holistic living principles, and faith-based coaching, you’ll discover how to:

  • Restore harmony in your daily life

  • Integrate faith into health, mindset, and leadership

  • Develop habits for sustainable well-being and holiness

  • Reclaim peace, purpose, and divine alignment

  • Practical personal development principles

Join us as we journey toward wholeness and holiness, embracing God’s rhythm for a flourishing life.

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Meet Your Host, Angela Schnieders

Angela Schnieders in a white sweater standing next to a tree, smiling outdoors.

Angela Schnieders is a Catholic speaker, high-performance coach, and mentor who helps individuals and families integrate faith, leadership, and personal development into their daily lives.

With a background in human formation, holistic Catholic living, and mindset coaching, Angela brings a unique blend of deep faith, practical strategy, and heartfelt conversation to every episode.

She believes that true success doesn’t come from hustling harder—it comes from aligning with God’s design for your life. Through her work, she helps listeners and clients navigate transitions, strengthen their faith, and pursue their highest potential without compromising what matters most.

Follow & Never Miss an Episode

New episodes are released twice a month on Spotify (more sources coming soon), exploring faith-based leadership, mindset renewal, resilience, discernment, and mission-driven living. Each episode offers practical wisdom, timeless Catholic insights, and actionable strategies to help you cultivate wholeness, holiness, and supernatural fruitfulness in every area of life.

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From the Hearts of our Clients